The Lumbar Yard
Chiropractic Sports and Health Care Center in Long Beach, CA
At The Lumbar Yard, we focus on spinal health and wellness as the keys to overall health and well being. We offer Diversified, Activator, Thompson Drop and Inversion Therapy as well. We can assist with Sports Injuries, Sports Rehabilitation, Back Pain, Sciatica, Whiplash, Neck Pain, and Spinal Decompression.
Chiropractic care will help you manage chronic pain & heal injuries.
Functional Movement Therapy
Dr. Bruce is a functional movement specialist focusing on chiropractic techniques to help heal and manage sports injuries. In-office and at-home rehabilitative exercises and stretches are crucial to your care and progress. Functional Movement Therapy offers healthcare professionals a new approach to the treatment of pain and dysfunction.
These techniques can help you enjoy the sports you love while performing your best.
Massage therapy offers not only pain relief, but is a powerful adjunct to healing with chiropractic. Massage assists our healing in many ways: it melts away tension, relieving pain and discomfort.
This relief will help you relax physically, mentally, and emotionally.
The human brain communicates through the body’s nervous system, sending messages through our spinal column.
…focuses on your overall happiness, tennis balls, squeaky toys and treats.
Chiropractor, Dr. Sharon Bruce
Certified Chiropractic Sports Physician
Functional Movement Screen
Selective Functional Movement Assessment
In addition, she has received training from the Spine Research Institution of San Diego. Using her education and knowledge Dr. Bruce has determined that focus should be placed on spinal health and wellness since they are they keys to overall health and well being.
Certifications and Degrees
Selective Functional Movement Assessment Certified – 2009
Functional Movement Screen Certified – 2009
Spine Research Instituion of San Diego – 2005
Certified Chiropractic Sports Physician – 2003
DC Degree, Lifewest Chiropractic College, California – 2000
MS Degree, Virginia Tech University, Virginia – 1998
Functional Movement SystemsBS Degree, Longwood College, Virginia – 1986
Dr. Sharon Bruce of the Lumbar Yard focuses on spinal health and wellness as the keys to overall health and well being. .
Chiropractic Health & Wellness Videos
Glut, hamstring, adductor strengthening exercise using the V...
Glut, hamstring, adductor exercise for knee pain and hip mob...
Dr. Sharon Bruce at The Lumbar Yard introducing Foundation T...
Trunk Rib Roll - thoracic mobility....
Use Tab Taping to support the arch in over pronation conditi...